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Lastly, choline has also been shown to specifically aid with memory, and to support the maintenance of a healthy nervous system.1314 Food sources of choline include peanuts, soybeans, wheat, chicken, fish, beef, cauliflower, eggs, and lettuce

Avoid tomato-based sauces, heavy dressings, and fried preparations

LIPO-C INJECTIONS Lipo-C includes Methionine, Inositol, and Choline

Studies found that fat mass reduction occurred without corresponding losses in lean tissue, indicating a muscle-sparing effect